價格：免費
檔案大小：2.2 MB
版本需求：OS X 10.11 或以上版本，64 位元處理器
支援語言：英語
Kettlebell Fitness Workouts are becoming hugely popular with both men and women as a way to get in shape and control your weight, stamina and core strength.
This app is mainly geared to the girls with it's 144 easy to follow video tuitional workout lessons.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around it's group and even change it's group.
** Make videos your favourites and give them your own rating
** Search by title or notes
** View by favourites or rating
** View by history the last ten played or visited videos
The lessons are far too numerous to list but include:
Fitness - Kettlebells For Beginners - Tutorial 1
Insane Fat Burning Kettlebell Drill
Girl does Mens Health SPARTACUS Workout
Fitness - Killer Kettlebell Workout
12 minute kettlebell workout
Fat Loss with Special Kettlebell Exercises by Katerina Pisetsky - Fitness Model
Fitness - Addicted to Kettlebells
Kettlebell Routine For a Total Body Workout
Julies Tabata Kettlebell Circuit
Fitness - Kettlebells - Make Me Lean
Kettlebell Butts Guts
Super Basic Kettlebell Workout for Beginners
Fitness - Interval Training with Kettlebells hell
Burn Fat Faster With Kettlebells
Lower Body Kettlebell Fat Burn
Beginners Kettlebell Routine
Kettlebell Leg Blaster Workout
28 kg Turkish Get Up at 123 lbs bodyweight
Kettlebell Figure 8 Progressions
Figure Eight
Kettlebell Workout
Lose your love handles with this KettleBell work out
Cardio Core Kettle Bell Workout
Holiday Kettlebell Rx w Krystal and Coach Dmitri
Quick Fat Burning Kettlebell Workout
Fitness - Sexy Super Mix with Kettlebells
Kettlebells for Women - Goblet Squat a Type of Front Squat
Kettlebells for Women - One Legged Deadlift
Kettlebells for Women - Basic Kettlebell Swing
Kettlebells for Women - Turkish Get Up
Kettlebells for Women - Reverse Lunge Swing
Beginner Kettlebell Exercises for Women
Weight Loss KettleBell Workout for Women
Weight Loss Kettlebell Workout Video
Kettlebell Fat Loss Womens Fat Loss Training
Get Fit Kettlebells with Amy Dixon on Mahalo Daily
Workout of the Week Kettle Ball Fusion Yoga
Kettlebell Training Kettlebell Fat Loss
Kettlebell and Rope Fat Loss Training
Womens Kettlebell Workout - Ultimate Kettlebell DVD
Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells
24 Kettlebell Exercises
Kettlebell Beginner Workout Tone It Up
24 Minute Interval Workout Kettlebell Conditioning Circuit
18 Minute Kettlebell Workout Conditioning Circuit
Fitness - Ultimate 500 Rep Kettlebell Workout
Fitness - Fierce Ab Attack - Kettlebell Workout
Beginners Kettlebell Conditioning Class Jacqueline Hooton Personal Training
Train Along With Me - Beginners Kettlebell Workout Tutorial
Kettlebell Introduction - Jacqueline Hooton Personal Training
Beginners Kettlebell Circuit - Jacqueline Hooton Personal Training
Fitness - Sweat Mania - Kettlebell Cardio Challenge
Kettlebell Bombshell
Fitness - Killer Leg Workout
Best Beginners Home Workout 1 Five Best Exercises to Master
Best Beginners Home Workout 2 Best Exercises to Master
Train Along With Me - Beginners Kettlebell Workout
Fitness Blenders Beginner Kettlebell Workout - Kells Kettlebells Routine for Total Body Toning
Kettlebell Workout For Women
Kettlebell Training For Real Women
Kettlebell Fat Loss Workout - Friday Finisher Complex
Holiday Kettlebell Workout
Easy on the Knees Kickboxing Blend - Low Impact Cardio Workout for Beginners
Total Body Kettlebell Routine
1 Kettlebell Workouts BEGINNERS WORKOUT
Kettlebell Swing Tandem Kettlebell Swings
Kettlebell Swing Overhead Kettlebell Swings with Lunge
Kettlebell Fat Loss Workout Yoana Snideman
Kettlebell Workout - 30 Minute Fat Burn - Kettlebell Routine
Working with Special Populations Kettlebell Training
Dr Courtney Mizuhara-Cheng and the Kettlebell Kossack
Nikki Shlosser and the Kettlebells Los Angeles 4-Play
Double kettlebell workout for women
and many more
